Effective treatment of neck pain

What is neck pain

Neck pain or pain in the neck area can come from an acute crick in the neck, muscular imbalance in the neck region, an injury such as a whiplash or from pinching nerves in the neck area.
Muscles typically tighten and specific or more diffuse pain can be experienced, sometimes in the head, down between the shoulder blades or in the arms.

Here's how I help you

I treat the nervous system as pain is typically a response to a compensation somewhere else in the body. The brain processes the impression of the nervous system and responds to it. If the brain is misinformed, it can create inappropriate movement patterns that result in pain.
Through muscle testing, I find the main issue in your nervous system and treat it gently and effectively. There is no manipulation, crack or twist associated with the treatment and you will typically feel the effect after the first treatment.

I´ll help you with your neck pain - quickly and effectively.

The structure of the neck

The neck consists of 7 vertebrae and connects to the skull. There are many small muscles and ligaments that, among other things, help to tell the brain about the position of the head. In addition, there are many nerve pathways that supply the head and upper body with signals and receive signals therefrom. Radiating pain to the shoulder and neck may occur if the muscles are tense, thereby pressing on the nerves.

According to www.sundhed.dk, 30-50% of us adult Danes have neck pain over a year. Approximatly 3% seek medical help with neck disorders as a primary problem on an annual basis. Below you can read about diagnoses related to the neck. I treat all disorders related to the neck.
Herunder kan du læse om diagnoser relateret til nakken. Jeg behandler alle lidelser relateret til nakken.

Muscle tensions

There are many small muscles around the neck as the head must be able to move with great precision. An imbalance in the muscles of the neck can cause a crick in the neck due to locks/facet joint syndrome, you will feel an increased tension in the neck and shoulder area or perhaps tension headaches. For some, it may be a relief to get massages in the area, but the problem will typically arise again.

Crick in the neck

A crick in the neck can come suddenly due to a specific movement or without immediate cause. This is typically due to a lock in the small joints between the vertebrae. The treatment is without manipulations, cracks or twists and you can typically notice improvement soon after.


Headaches due tension can come from an imbalance in the neck / shoulder muscles or further down the body.
Migraines can come for many different reasons and it is more complex to investigate this. This is also why the trigger for migraine is different from person to person.


In the small joints between the vertebrae, the cartilage in the joint can be worn so that the bones move toward each other. This typically causes pain and the recommendation is to strengthen the muscles around. My experience is that the joints typically wear unevenly on one side compared to the other, due to a muscular imbalance around the joint. This imbalance and the unbalanced load on the joint will persist until the cause is found. I do this with the help of muscle testing and gentle treatment of the findings.


A whiplash comes when the head accelerates quickly back and forth typically in connection with a car collision. In my experience, there is a lot of tension in the neck and shoulder area and often also the pelvis. In the case of whiplash, headaches, pain and sensitivity to the skin may occur in the shoulder and neck area. 

Herniated disc

In between each vertebra there is a disc, which consists of a soft core surrounded by a hard shell. A protrusion is a bulge on the hard shell and a herniated disc is when the hard shell breaks and the soft core comes out into the spinal canal. Both a protusion and a herniation can easily affect the nerves as space is minimal.

Seek medical advice

Hvis du oplever tyngdefornemmelse eller udstrålende smerter ud i arm/arme eller har svært ved at holde på urin eller afføring, skal du søge læge.

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